Weigh In record (no journal entry) for 04 February 2021
|
70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
833 kcal
|
Fat: 26.13g | Prot: 64.35g | Carbs: 93.60g.
Breakfast: 염소 고기, 케일, 바나나, 사과. Lunch: 알라 하바티 치즈, 코스트코 플레인 베이글. Dinner: 땅콩 버터, Wasa Light Rye Crispbread, 자연실록 동물복지 닭가슴살 큐브 스테이크 갈릭, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|