Weigh In record (no journal entry) for 03 February 2021
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54.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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391 kcal
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Fat: 18.42g | Prot: 43.78g | Carbs: 12.54g.
Lunch: 中華 板豆腐, 鮭魚, 蒟蒻麵, 結球萵苣, 李錦記 蒜蓉辣椒醬, Costco 酪梨油, 綠豆芽, 牛肩胛（瘦肉，0.3厘米脂肪）, 雞蛋（整個）. more...
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Losing 0.4 kg a Week
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Daisy at FS's Weight History
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