Weigh In record (no journal entry) for 02 November 2013
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2013:
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3495 kcal
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Fat: 119.77g | Prot: 145.56g | Carbs: 388.98g.
Breakfast: Bimbo Pan Rodajas Finas, Arcor Mermelada de Frutilla, Café con Leche Semi Descremada, Jugo de Naranja Recién Exprimido. Lunch: Exquisita Gelatina Light Frutos Rojos, Muslo de Pollo, Clara de Huevo, 7Up Free. Dinner: Cerveza, La Serenísima Queso Cremon, Pizza Tipo Casera. Snacks/Other: Granix Copos de Maiz, Yogs Light Franbuesa,Mora y Frutilla, Jugo de Zanahoria, Arcor Turrón de Maní, Almendras. more...
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Losing 1.4 kg a Week
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