Weigh In record (no journal entry) for 04 February 2021
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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623 kcal
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Fat: 29.27g | Prot: 27.22g | Carbs: 67.08g.
Breakfast: 7-11 熱美式(中). Lunch: 7-11 桂圓核桃麵包, 燒鴨, 炒菠菜, 炒高麗菜, 炒豆芽, 雪菜, 芥菜. Dinner: 早安美芝城 香蒜麵包, 玉米, 蘿蔔湯, 炒高麗菜. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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