Weigh In record (no journal entry) for 03 February 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1635 kcal
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Fat: 75.05g | Prot: 89.69g | Carbs: 163.21g.
Breakfast: Leche con Plátano, Huevo Revuelto, Pan Pierre Pan Blanco Grande. Lunch: Jugo de Melon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Cilantro, Papas Fritas, Robinson Crusoe Atún Lomitos Ahumados. Dinner: Jamón Serrano, Huevo Revuelto, Jamón Serrano, Huevo Revuelto. Snacks/Other: Nestlé Chamyto, Sandía. more...
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Losing 0.5 kg a Week
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estelamolnar's Weight History
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