Weigh In record (no journal entry) for 03 February 2021
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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996 kcal
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Fat: 33.52g | Prot: 131.92g | Carbs: 33.50g.
Lunch: 햇반 햇반 200g, 쇠고기 옆양지 (살코기, 쇠고기 0센치). Dinner: 쇠고기 옆양지 (살코기, 쇠고기 0센치), 햇반 햇반 200g. more...
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Losing 3.5 kg a Week
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