Weigh In record (no journal entry) for 03 February 2021
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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699 kcal
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Fat: 32.44g | Prot: 31.08g | Carbs: 73.88g.
Lunch: Milka Schokolade, Gurke (mit Schale), Cocktailtomaten, Karotten. Dinner: Milka Strawberry Cheesecake, Pizzakäse, Gut & Günstig Passierte Tomaten , Zucchini. more...
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Losing 2.1 kg a Week
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