Weigh In record (no journal entry) for 03 February 2021
|
86.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1239 kcal
|
Fat: 38.40g | Prot: 25.02g | Carbs: 200.10g.
Breakfast: Tostao Rosquitas de Almidon de Yuca, Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar . Lunch: Turbana Platanitos, Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar . Dinner: Sushi Tempura, Quaker Avena en Hojuelas . Snacks/Other: Banano, Alpina Bebida de Almendras, Sándwich de Galletas de Chocolate (con Crema de Relleno), Galletas de Avena, Mezcla de Frutas Secas. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaehykaboom's Weight History
|