Weigh In record (no journal entry) for 03 February 2021
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1059 kcal
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Fat: 83.12g | Prot: 54.07g | Carbs: 27.50g.
Breakfast: Hacendado Kefir Natural, Pan de Linaza, Carrefour Discount Salmon Ahumado Noruego, Café Espresso. Lunch: Pan de Linaza, Aguacate. Dinner: Pizza Keto. Snacks/Other: Hacendado Pipas de Girasol Naturales. more...
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Losing 10.5 kg a Week
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ivanova 70's Weight History
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