Weigh In record (no journal entry) for 03 February 2021
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1047 kcal
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Fat: 37.64g | Prot: 37.76g | Carbs: 113.01g.
Breakfast: Жареное Яйцо, Бутерброд с Красной Рыбой. Dinner: Вино Красное Сухое, Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Сыр Гауда или Эдам , Вино Сухое, Грецкие Орехи, Банан, Кофе, Вода с Лимоном. more...
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Losing 1.1 kg a Week
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karishamakarenko's Weight History
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