Weigh In record (no journal entry) for 03 February 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1501 kcal
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Fat: 62.71g | Prot: 72.34g | Carbs: 163.43g.
Breakfast: 四海遊龍 紅茶豆漿, 起司蛋餅, 炸薯餅（冷凍）. Lunch: 梨, 星巴克 (Starbucks) 爐烤起司蛋糕. Dinner: 手信坊 土城桐花綠豆糕, Swiss Miss 即溶可可粉, 全家 南瓜濃湯, Peeta TakeTake 炙燒牛肋條, 意大利火腿, 意大利寬條麵, 芝司樂 (Cheesedale) 起司片. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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