AlexandraSabira's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

47 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

1237 kcal

Fat: 30.68g | Prot: 45.29g | Carbs: 203.85g. Breakfast: Сахар, Финик, Геркулесовая Каша на Молоке. Lunch: Сливочный Сыр, Сухари, Уха. Snacks/Other: Мёд, Зеленое Яблоко. more...

1577 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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AlexandraSabira's Weight History

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AlexandraSabira's Journal, 03 Feb 21

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AlexandraSabira's Weight History