Weigh In record (no journal entry) for 03 February 2021
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
809 kcal
|
Fat: 22.94g | Prot: 33.08g | Carbs: 128.53g.
Breakfast: Banana, Arándanos, Uvas Pasas (sin Semillas), AdeS Leche de Soja, Quaker Avena Tradicional, Nueces. Dinner: Guiso de Lentejas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camivegan269's Weight History
|