Weigh In record (no journal entry) for 01 November 2013
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70.1 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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1066 kcal
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Fat: 95.83g | Prot: 59.10g | Carbs: 32.60g.
Breakfast: Almond Breeze Vanilla Milk, Coffee, Egg, Bacon. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: McAlister's Deli Italian Chopped Salad. more...
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Losing 6.4 kg a Week
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Claire Herstein's Weight History
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