Weigh In record (no journal entry) for 03 February 2021
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112.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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427 kcal
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Fat: 14.36g | Prot: 8.58g | Carbs: 68.51g.
Breakfast: Banana Prata, Qualy Margarina (com Sal), Pão Francês, Café com Leite e Açúcar. Lunch: Alface, Banana-da-Terra Frita, Arroz Branco (Cozido), Carne moída com legumes. more...
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Losing 0.5 kg a Week
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lorenadettman's Weight History
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