Weigh In record (no journal entry) for 03 February 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1178 kcal
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Fat: 37.31g | Prot: 61.89g | Carbs: 152.96g.
Breakfast: Noel Galletas Saltin, Piña, Nutresa Chocolyne Endulzado con Splenda, Huevo Revuelto. Lunch: Muslo de Pollo, Lentejas Cocidas. Dinner: Fit Graan Cereal, Justo y Bueno Yogurt Light. Snacks/Other: Manzana, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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annycam93's Weight History
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