Weigh In record (no journal entry) for 03 February 2021
|
86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2417 kcal
|
Fat: 64.90g | Prot: 121.46g | Carbs: 338.30g.
Breakfast: Latti Bebida de Avena con Leche , Huevo Cocido, Mermelada, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Jugo de Lulo, Arroz Blanco, Pata Muslo, Frijoles Cocidos. Dinner: Huevo Frito, Arepa, Café con Leche. Snacks/Other: Coca-Cola Coca-Cola , Papaya, Banano. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cadic1975's Weight History
|