Weigh In record (no journal entry) for 03 February 2021
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95.1 kg
Lost so far: 4.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1570 kcal
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Fat: 51.95g | Prot: 112.09g | Carbs: 110.26g.
Breakfast: Café, Durazno. Lunch: Quillayes Mantequilla, Refrescos de Cola (con Cafeína), Papas Salteadas, Atún, Pisco Sour, Empanada de Queso. Dinner: Lider Queso Gauda, San Jorge Jamón Colonial. more...
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Losing 7.7 kg a Week
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Gonzalo_81's Weight History
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