Weigh In record (no journal entry) for 03 February 2021
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1425 kcal
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Fat: 30.57g | Prot: 85.91g | Carbs: 205.54g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Integral. Lunch: Cebolas, Tomates, Alface, Salada de Batata tipo Alemão, Bem Brasil Batata Frita Congelada , Contra-filé, Arroz Branco (Cozido), Feijão Vermelho. Dinner: Cebolas, Tomates, Alface, Feijão Vermelho, Arroz Branco (Cozido), Contra-filé. Snacks/Other: Mel, Quaker Farelo de Aveia, Ovo, Banana Prata. more...
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2250 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bianca Lage's Weight History
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