Weigh In record (no journal entry) for 03 February 2021
|
59.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
789 kcal
|
Fat: 25.55g | Prot: 31.94g | Carbs: 106.02g.
Breakfast: Nestlé Farinha Láctea, Nestlé Leite em Pó Ninho, Café com Açúcar, Cuscuz (Cozido), Sadia Margarina Deline, Ovo. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|