Weigh In record (no journal entry) for 03 February 2021
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84 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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852 kcal
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Fat: 44.55g | Prot: 70.30g | Carbs: 40.81g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Crepioca. Lunch: Batata Assada, Cenouras, Pernil Assado. Dinner: Pernil Assado, Batata Assada, Alface de Folha Verde, Cenouras. more...
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steady weight
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CrissBap's Weight History
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