Weigh In record (no journal entry) for 03 February 2021
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116.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2271 kcal
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Fat: 98.85g | Prot: 129.25g | Carbs: 215.55g.
Breakfast: Tosh Galletas Miel , Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Jugo de Tomate de Árbol, Piernas de Pollo Fritas (Comiendo la Piel), Arvejas Verdes Cocidas, Arroz Blanco. Dinner: Casablanca Salchicha Alemana, Jugo de Tomate de Árbol, Piernas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel), Arvejas Verdes Cocidas, Arroz Blanco. Snacks/Other: Jumbo Chokoco, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Huevo Frito, Panettone, Jet Wafer, Jet Chocolatina Jet. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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