Weigh In record (no journal entry) for 03 February 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1791 kcal
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Fat: 83.77g | Prot: 77.72g | Carbs: 185.82g.
Breakfast: Zucchero, Lavazza Espresso Crema e Gusto Classico, Mulino Bianco Abbracci. Lunch: Mandarino, Olio Extra Vergine di Oliva, Pane Comune, Spinaci, Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Zuppa Legumi e Cereali. Snacks/Other: Mulino Bianco Abbracci, Tisana. more...
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Losing 0.5 kg a Week
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