Weigh In record (no journal entry) for 03 February 2021
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74 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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933 kcal
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Fat: 31.81g | Prot: 68.06g | Carbs: 87.34g.
Breakfast: АТБ Лимон, Сто Пудов Рис Круглозернистый, Лосось. Lunch: Американо. Dinner: Sunfill Raw Bar Манго-Кокос, Sunfill Батончик Клубника-Фундук, Bob Snail Натуральный Мармелад Яблоко-Вишня, Чай. Snacks/Other: На Здоровье Молоко 3,2%. more...
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Losing 3.5 kg a Week
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heychiki's Weight History
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