Weigh In record (no journal entry) for 03 February 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1257 kcal
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Fat: 31.19g | Prot: 78.94g | Carbs: 185.94g.
Breakfast: 두부, 딸기, 찐고구마, 닭가슴살, 바나나, 미역, 익힌 브로콜리 (생야채), 커클랜드 프로틴바 초콜렛브라우니, 빙그레 99칼로리칩. Snacks/Other: 검은 콩, 이마트트레이더스 맛짱, 농심 매운 새우깡 (30g), 보리담은 경주빵. more...
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Gaining 0.2 kg a Week
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daeun kang's Weight History
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