Weigh In record (no journal entry) for 03 February 2021
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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837 kcal
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Fat: 21.09g | Prot: 36.83g | Carbs: 132.79g.
Breakfast: Pear, Cappuccino, Billa Bergbauern Heumilch Magertopfen, Marmalade. Lunch: Apple. Dinner: Swiss Cheese , Philadelphia Liptauer Mild, Sour Dough Bread. more...
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Losing 0.1 kg a Week
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e.pachner's Weight History
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