Weigh In record (no journal entry) for 03 February 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1089 kcal
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Fat: 46.51g | Prot: 58.66g | Carbs: 108.60g.
Breakfast: Kırmızı Domates, Siyah Zeytin, Kuymak, Aly Tam Buğday Lavaş. Dinner: Yeşil Biber, Patates Graten, Tavuk But, Ev Yapımı Yoğurt. Snacks/Other: Hurma. more...
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Losing 0.9 kg a Week
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sahinsen's Weight History
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