Weigh In record (no journal entry) for 03 February 2021
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50.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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611 kcal
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Fat: 43.80g | Prot: 13.29g | Carbs: 41.31g.
Breakfast: ВкусВилл Колбаса Ливерная Яичная, Сахар, Кофе с Молоком, Сливочное Масло, ВкусВилл Батон Нарезной. Snacks/Other: Мерси Шоколад. more...
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Losing 0.4 kg a Week
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ksanka0329's Weight History
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