Weigh In record (no journal entry) for 03 February 2021
|
135.3 kg
Lost so far: 9.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2173 kcal
|
Fat: 95.52g | Prot: 122.91g | Carbs: 219.67g.
Breakfast: Ja! Gouda Jung, Sauerteigbrot. Lunch: Raffaello Raffaello, Vitasia Instant Noodles Pork Flavour. Dinner: Zwiebeln, Gut & Günstig Mozzarella Gerieben, Leicht und Fit Schinkenwürfel, Thomy Sauce Hollondaise Legere, Rosenkohl. Snacks/Other: XOX Schweinekrusten. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreHH77's Weight History
|