Weigh In record (no journal entry) for 03 February 2021
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1222 kcal
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Fat: 54.86g | Prot: 50.72g | Carbs: 134.21g.
Breakfast: Сладкая Булочка, Сметана 15%, Овсяная Каша на Молоке, Чай Несладкий. Lunch: Борщ с Говядиной, Жареная Картошка. Dinner: Аджика, Чай Несладкий, Сметана 15%, Плов с Говядиной, Куриный Пирог. Snacks/Other: Мармелад, Конфета, Шоколадное Печенье, Банан. more...
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Gaining 5.6 kg a Week
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Didarkaa's Weight History
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