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need to loose around 2lbs to get into the 12 stones!!!
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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1305 kcal
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Fat: 51.74g | Prot: 40.81g | Carbs: 165.92g.
Breakfast: Cereal Bar - Fruit and Nut with Milk Chocolate. Lunch: Nonfat or Fat Free Mozzarella Cheese, puff pastry. Snacks/Other: Fat Free Cream Cheese, Cream Crackers, Pink 'n' Whites, Snack A Jacks - Barbecue, Baked Ready Salted Crisps. more...
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Losing 1.3 kg a Week
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tomandterri's Weight History
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