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teffy finamore
Journal
02 Feb 21
teffy finamore's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
86.6 kg
Lost so far:
7.9 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
732 kcal
Fat: 22.26g | Prot: 24.28g | Carbs: 110.28g.
Lunch:
Arroz con Pollo.
Dinner:
Arroz con Pollo.
Snacks/Other:
Banana.
more...
2119 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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teffy finamore's Weight History
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