Weigh In record (no journal entry) for 03 February 2021
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73.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2759 kcal
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Fat: 116.55g | Prot: 101.45g | Carbs: 320.74g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda. Lunch: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Dinner: Ketchup, Färsk Pasta (Kokt), Köttbullar av Nötkött, Pasta med Köttfärssås. Snacks/Other: Felix Risgrynsgröt, Felix Risgrynsgröt. more...
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steady weight
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Cokex273's Weight History
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