Weigh In record (no journal entry) for 02 February 2021
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73.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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613 kcal
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Fat: 16.78g | Prot: 46.17g | Carbs: 68.65g.
Breakfast: Café com Leite e Açúcar. Lunch: Repolho, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Queijo Mozzarella, Ovo, Pullman Pão de Forma, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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Ivane Figueir's Weight History
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