Weigh In record (no journal entry) for 03 February 2021
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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747 kcal
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Fat: 24.86g | Prot: 35.30g | Carbs: 102.84g.
Breakfast: Pisang, Pisang. Lunch: Telur Dadar, Ikan Tongkol Goreng, Nasi Putih, Gudeg, Sambal Goreng. more...
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Losing 2.8 kg a Week
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azizah hakim's Weight History
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