Weigh In record (no journal entry) for 02 February 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2021:
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1547 kcal
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Fat: 35.79g | Prot: 87.27g | Carbs: 225.51g.
Breakfast: Manzana, Naranjas, Sturla Mix de Semillas Chia, Sesamo y Girasol, La Serenísima Queso Untable Cremon Light, Pan Integral. Lunch: Verduras Salteadas, Papa Cocida, Nalga, Arroz Yamani. Dinner: Queso Mozzarella, Mayoliva Mayonesa de Oliva, Pan Integral, Union Ganadera Milanesa de Pollo. Snacks/Other: Cereal Mix Granola Tradicional, Durazno, Budín. more...
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1441 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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