paolagomor2's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

64.3 kg Lost so far: 42.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

633 kcal

Fat: 42.96g | Prot: 32.36g | Carbs: 31.23g. Lunch: Hershey's Special Dark 60% Laranja, Cenouras, Brócolis, Requeijão, Queijo Minas, Walmart Queijo Mussarela, Ovo (Inteiro). more...

2569 kcal

Exercise: Running - 10/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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paolagomor2's Journal, 02 Feb 21

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paolagomor2's Weight History