Weigh In record (no journal entry) for 03 February 2021
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53.9 kg
Lost so far: 26.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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949 kcal
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Fat: 37.81g | Prot: 83.79g | Carbs: 73.01g.
Lunch: 瓜瓜園 冰地瓜, 波蛋, 雞胸, 甜椒, 小黃瓜, 番茄, 煮熟的綠色椰菜, 金針菇. Dinner: 瓜瓜園 冰地瓜, 安博格 藍乾酪, 核桃, 杏仁. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 美白產品. more...
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1551 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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JoJoCheng's Weight History
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