Weigh In record (no journal entry) for 03 February 2021
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43.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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916 kcal
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Fat: 73.71g | Prot: 52.92g | Carbs: 8.44g.
Breakfast: Jarrow Formulas 코코넛오일, 구글에서 닭목살, 아몬드가루빵(차은영). Snacks/Other: 돼지 껍데기. more...
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Gaining 0.7 kg a Week
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