luliiperez's Journal, 02 Feb 21

luliiperez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

58.7 kg Lost so far: 19.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1424 kcal

Fat: 42.07g | Prot: 49.13g | Carbs: 209.72g. Breakfast: Escabeche de Pollo, Tortas Fritas, Dia Tostadas de Arroz, Café Instantáneo , La Serenísima Leche Entera. Lunch: Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Mandarinas, Ciruela. Snacks/Other: Tortas Fritas. more...

1737 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

luliiperez's Weight History

View Complete History

luliiperez's Journal, 02 Feb 21

Submit a Comment

luliiperez's Weight History