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오늘도 잘해보자!^^
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1678 kcal
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Fat: 51.87g | Prot: 133.86g | Carbs: 165.87g.
Breakfast: 매일유업 저지방우유, 참귀리 퀵오트밀, 닭안심. Lunch: 밥, 세븐일레븐 대구식 매운 찜갈비. Dinner: 계란후라이, 닭안심, 계란후라이, 닭안심, 바나나. Snacks/Other: 바나나. more...
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Losing 1.4 kg a Week
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