Weigh In record (no journal entry) for 03 February 2021
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1378 kcal
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Fat: 52.62g | Prot: 52.15g | Carbs: 175.37g.
Breakfast: 桂格(Quaker) 黑芝麻黑十穀奶, 焼き芋. Lunch: 手作り弁当. Dinner: ハンバーグ, パプリカ, キャベツ炒め. Snacks/Other: 肯德基 (KFC) 原味蛋撻. more...
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Losing 4.9 kg a Week
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byumiko8's Weight History
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