Weigh In record (no journal entry) for 02 February 2021
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1492 kcal
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Fat: 28.76g | Prot: 56.00g | Carbs: 239.56g.
Breakfast: Quaker Barra de Cereal Chispas de Chocolate. Lunch: Pan, Limonada, Pasta Carbonara. Dinner: Coca-Cola Coca-Cola, Subway Pavo y Jamon. more...
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Losing 2.8 kg a Week
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