Weigh In record (no journal entry) for 02 February 2021
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88.4 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1793 kcal
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Fat: 53.25g | Prot: 106.07g | Carbs: 220.05g.
Breakfast: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Coffee, Vital Proteins Collagen Peptides, Friendly Farms French Vanilla Creamer, Kirkland Signature Dried Blueberries, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Portland French Bakery Wheat Sourdough Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Cooked Egg White, Egg. Dinner: Rice Casserole with Cheese. Snacks/Other: Chobani Less Sugar Greek Yogurt Gili Cherry, Kirkland Signature Dried Cherries. more...
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Losing 1.0 kg a Week
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shantay907's Weight History
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