Weigh In record (no journal entry) for 02 February 2021
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62 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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451 kcal
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Fat: 13.97g | Prot: 29.26g | Carbs: 54.60g.
Breakfast: Mamão Papaia, Natural Life Bolacha de Arroz Integral, Tirolez Creme de Queijo Minas Frescal Light. Lunch: Champignon, Subway Tomate, Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Palmito, Fugini Milho Verde, Ovo de Codorna. Snacks/Other: Melancia. more...
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Losing 1.4 kg a Week
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Kah Daher's Weight History
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