Weigh In record (no journal entry) for 02 February 2021
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49 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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577 kcal
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Fat: 18.27g | Prot: 43.51g | Carbs: 58.56g.
Breakfast: Mamão Papaia. Lunch: Cenouras, Camil Feijão Preto Temperado Cozido, Ovo Cozido. Dinner: Bife de Fígado. Snacks/Other: Pão Francês. more...
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Losing 0.4 kg a Week
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isenkaii's Weight History
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