Weigh In record (no journal entry) for 02 February 2021
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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698 kcal
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Fat: 11.65g | Prot: 60.70g | Carbs: 88.96g.
Breakfast: Banano, Mate. Lunch: Lechuga, Tomates, Zanahoria, Pescado Plancha. Dinner: Royal Gelatina Light Frutos Rojos, Huevo Duro, Tomate de Árbol, Pescado al Horno o Hervido. Snacks/Other: Beepure Miel , Beepure Miel , Té Verde. more...
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Losing 9.1 kg a Week
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vale2408's Weight History
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