Weigh In record (no journal entry) for 02 February 2021
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72 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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482 kcal
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Fat: 22.84g | Prot: 18.06g | Carbs: 51.60g.
Lunch: Кукурузная Каша. Dinner: Красные Помидоры, Сливочный Сыр, Вареное Яйцо. Snacks/Other: Альпен Гольд Шоколад Солёный Миндаль и Карамель, Рафинад. more...
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Gaining 1.0 kg a Week
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Llesyanykey's Weight History
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