Olivierplus's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

814 kcal

Fat: 36.86g | Prot: 41.66g | Carbs: 80.79g. Dinner: Haricots Verts, McDonald's Nuggets (9), Yoplait Panier de Yoplait. Snacks/Other: Kinder Pingui, Leader Price Yaourt Nature au Lait Entier. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Feb 21

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Olivierplus's Weight History