Weigh In record (no journal entry) for 02 February 2021
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68 kg
Lost so far: 10.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1283 kcal
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Fat: 95.46g | Prot: 86.92g | Carbs: 16.71g.
Lunch: Carne de Cerdo, Repollo. Dinner: Aceite de Oliva, Espinacas, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Milkaut Crema de Leche, Croppers Maní Tostado sin Piel y sin Sal. more...
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Losing 0.2 kg a Week
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